To have a sustainable sugar cleanse, it's important to satisfy your cravings, but do it in a healthy manner and improve the overall nutrient-density of your diet.

However, the most important factor in any dietary pattern is consistency, which isn’t necessarily the point of a 30-day no sugar challenge. If you cut out added sugar for 30 days only to return ...

Ulta’s 21 Days of Beauty event is almost over. The sale started on Aug. 30, allowing shoppers to save 50% on a fresh selection of beauty favorites every 24 hours. (So far, we’ve seen rare ...

This three day ... sugar and fats and only eating certain fresh fruit and vegetables, lean meat and wholemeal pasta in certain combinations. For best results, the producers recommend following the ...

Ulta Beauty's 21 Days of Beauty Sale ends tonight, which means now is your last chance to refresh your cosmetic bag and stock up on beauty essentials for half the price. From cult-classics to ...

These routines will help your burn fat and build muscle with minimal equipment—proving that you don't need a gym to get jacked.

WASHINGTON, Sept 25 (Reuters) - The United States, France and some of their allies called for an immediate 21-day ceasefire across the Israel-Lebanon border while also expressing support for a ...