A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

This is because both eggs and sugar release the amino acids which can be toxic for the human body. The intense and spicy taste of pickled foods may overpower the eggs. It’s best to eat them ...

You may be addicted to sugar—but here's the thing…it might not be your fault. Because as much we can try to eat organic and whole foods ... we are consuming every day. An excess of sugar ...

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The glycemic index (GI) is a relative ranking of how different carbohydrates affect blood sugar. When you have type 2 diabetes, one of the best ways to control your glucose levels is to eat foods that ...

The FODMAP carbs are: Oligosaccharides: Fructans (sugars in onions, garlic, and wheat) and galactans (sugars in beans and legumes) Disaccharides: Sugar (lactose) found in dairy products ...

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