In my endeavor to become a better — and more consistent — cook, I've begun meal planning. I've been interested in this ...

Personalized nutrition is trending, as experts now agree there’s no universal diet plan that fits everyone. Yet personalized ...

Real-life weight loss stories often have a direct connection to people. Having a tough time starting your weight loss regime?

Ayurveda offers simple, natural methods to lose 5kg in a month by focusing on balanced living. By following these five simple ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...

Specific, actionable moves that can help sharpen your mind and keep it healthy long term. The brain is your body’s command ...

Bulgur wheat is a whole grain popular in Middle Eastern cuisine. It's partially precooked, which makes it easier to digest ...

It’s time to prep your home for a cozy hibernation season, and Amazon Prime Day is right around the corner. The e-tailer’s ...

As B.C.'s provincial election looms near, Premier David Eby floats plans to expand involuntary care. Experts weigh in on the ...

Today brings a spotlight on your inherent charisma and leadership. As a Leo, your natural ability to draw attention and lead ...

Home Sweet Home Ministries shared its plans to make sure everyone in Bloomington-Normal is well-fed this Thanksgiving. According to a news release from the ...