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verywellhealth
5 小时
How to Make a Healthy Protein Shake for Breakfast
A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...
1 天
The role of diet and lifestyle in managing multiple sclerosis
While there's currently no cure for multiple sclerosis, a lot of new treatment options have become available—many in just the ...
today.ucsd
2 天
Study: Time-Restricted Eating May Improve Health of Adults with Metabolic Syndrome
In a recent collaborative clinical trial entitled TIMET, researchers from University of California San Diego School of ...
2 天
‘I’m an Oncologist—This Is the Afternoon Snack I Eat Almost Every Day for Cancer ...
Dr. Tingting Tan, MD, PhD, is a medical oncologist and hematologist at City of Hope in Newport Beach, California. When it ...
E!
2 天
Lizzo Details Day That Made Her "Feel Really Bad" Amid Weight Loss Journey
Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...
2 天
Keeping a longer overnight fast and eating an early breakfast may be associated with a ...
To keep weight in check, it is not only important to consider what we eat, but also the times at which we eat. According to a ...
2 天
According to Scientists, Following This Diet Could Slow Cognitive Decline
A study found that following the MIND diet is associated with a lower risk of cognitive impairment, particularly among women ...
CNET on MSN
5 天
These Healthy Subscriptions Will Feed Your Mediterranean Diet
Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.
6 天
7 simple secrets to eating the Mediterranean way
Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...
studyfinds
10 天
Wine, nuts, and olive oil: Foods in the MIND diet may save your memory
The diet in question? It’s called the MIND diet, and it might just be your brain’s new best friend. The MIND diet isn’t just ...
fitandwell
10 天
A longevity expert says this is the best diet to follow for a long, healthy life
Rhodes isn't the only one who backs the Mediterranean diet. It regularly tops the long-running, well-respected U.S. News & ...
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