Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

Read on to get all the details! Hannah’s go-to order contains around 300-307 calories and a whopping “29 grams” of protein (29P / 15F / 14C / 307 calories). She orders an eight-count grilled ...

Totally worth it right? So let’s break it down. A pint of Guinness has 210 calories, a bottle just 125. That’s compared to Bud Light at 110 and Miller Lite at 96. Surprising right! According ...

Season with spices such as cumin and coriander for an additional flavour. Cook moong dal with brown rice, mixed vegetables, and spices for a healthy meal that's high in protein and low in calories.

Swipe through the timeline to see how the source and distribution of calories has changed over the last fifty years. Global meat intake per person has nearly doubled in the last fifty years.

This advertisement has not loaded yet, but your article continues below. Francois Legault says Quebec is home to 45 per cent of asylum seekers in the country, despite accounting for just 22 per ...