The 9-day Shardiya Navratri festival includes offering prayers, fasting, and adhering to a sattvic, no onion-garlic diet.

Neck pimples are more than you think. It is often triggered by hormones and diet. Try 7 home remedies for neck pimples.

According to the USDA, 1 cup of brewed green tea contains the following nutrients. A mug here or there of green tea probably won’t yield major health benefits—but making a habit of drinking it often ...

Shardiya Navratri, a 9-day holy festival starting October 3, is ideal for preparing the gut for the next season by consuming ...