Privacy expert Mark Weinstein joins PIX11 to show how your social media posts could put you or your family at risk ...

Dinner parties are great for your mental health, but how can you host one while you’re trying to eat clean? Dr. Mona Vand, an expert in nutrition and natural wellness, ...

The American Cancer Society recommends a goal of at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity spread through the week–150 minutes is ...

Salada Salad Kitchen, operated by DeSoto Mayor Rachel Proctor, opens in Midlothian with special grand opening offers Oct. 3.

A dietitian shares the healthiest low-calorie meals you can order at Olive Garden to still indulge in your favorite pasta.

People who are mindful of nutritious eating and all its benefits have a healthy alternative at Juiced, which opened in June ...

It’s 3 p.m., and you’re working on that deadline. Or maybe you just picked the kids up from school, and they’re begging for a ...

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

More California schools are offering vegetarian lunch options, although the percentage of these options still remains low, ...

Enjoy a delectable experience at our partner #tasteofkeybiscayne restaurants this last Saturday in September and make this a ...