Story by The Good Housekeeping Test Kitchen, Valerie Agyeman, R.D., Trish Clasen Marsanico, Stefani Sassos, M.S., R.D.N., C.D.N., NASM-CPT ...

Aside from these health benefits, legumes are also delicious in chili, pastas, casseroles and soups.

The quality of a mother’s diet directly impacts the nutrient content of her milk, which is why it’s important to focus on ...

One day I'm going to be really good at parking. Not today, but one day. Thank you. That's it, bitch. You're not even the ...

If you've been feeling down, try using these simple happiness hacks today. They will boost your mental health for free.

Join Aishwarya Lekshmi as she embarks on a 41-day diet cleanse challenge starting this October. Discover her rules, meal tips ...

A dietitian shares the healthiest low-calorie meals you can order at Olive Garden to still indulge in your favorite pasta.

Dubbing it “a workshop on budget friendly food security,” the Antigonish Women’s Resource Centre (AWRC) is taking its one crock cooking class to communities in Guysborough County next ...

Vivian Health shares 11 tips to add mental health and wellness practices into the daily routines of healthcare professionals.

There’s a lot of research about the brain benefits of eating seafood, including a recent study that showed an association ...

Bulgur wheat is a whole grain popular in Middle Eastern cuisine. It's partially precooked, which makes it easier to digest ...

2. Creating strong connections over family mealtime helps to improve communication, boost resilience, and increase ...