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BlackFitness101 on MSN
2 天
Debunking Common Dieting Myths: A Fitness Trainer’s Guide for Sustainable Weight Loss.
Remember, there's no one-size-fits-all approach to dieting, and it's essential to find what works best for you, your body, ...
4 天
I'm a doctor who ate bacon, butter and eggs for a month straight - what happened to my body ...
Bacon, butter and eggs are widely considered bad for your health. But a scientist who ate them for 30 days following a junk ...
TheDerrick.com
4 天
High cholesterol isn’t always a bad thing, new study finds
Heart disease is the No. 1 killer of Americans. However, having high cholesterol levels doesn’t always lead to heart disease, a South Florida cardiac specialist has discovered.
Midlife Healthy Living on MSN
5 天
Keto Chicken Breast Recipes
Are you looking for delicious ways to keep your keto eating plan interesting and exciting? This fabulous collection of Keto ...
6 天
I shed 8st in eight months & didn’t spend a penny on the gym – it was all thanks to 4 ...
LONG and gruelling hours spent at the gym, as well as boring salad with no dressing – two things most of typically associate ...
9 天
10 Smartphone Apps Parents Should Install This Back-To-School Season
The beginning of a new school year can be a harrowing and hectic time for parents. These apps could help ease the burdens of ...
Manila Bulletin
11 天
Meet Coach Dave, FB’s diet coach
I saw that a lot of people needed to learn about LCIF. In 2018, there were 18 million overweight/obese people in the ...
12 天
Add This Smoothie to Your Diet to Drop a Clothing Size and Heal Your Thyroid
New research shows eating lots of protein-rich foods is strongly linked to the healthiest thyroid. Turns out, protein’s amino ...
CNET
12 天
I Tried Green Chef. See How I Liked These Healthy, Organic Meal Kits
Green Chef also proves to be a practical option for those eating gluten-free, paleo, keto and vegetarian diets. Best Meal ...
healthshots
12 天
Can keto diet cause constipation? Know how to fix it
Constipation in keto diet is a common side effect. Small changes such as keeping yourself hydrated, eating high fibre foods ...
New Castle News
13 天
More than just a photo op: Why we love pumpkin patches
There is something undeniable about a day at the pumpkin patch: The crunch of leaves underfoot, the children laughing as ...
verywellhealth
14 天
Is Ketosis Dangerous? A Registered Dietitian Nutritionist Explains 8 Risks
Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...
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