This shift in metabolism can have several effects on the body, including weight loss. If you're curious about starting this eating plan, I've put together a five-day keto meal plan for weight loss.

One day I'm going to be really good at parking. Not today, but one day. Thank you. That's it, bitch. You're not even the ...

The quality of a mother’s diet directly impacts the nutrient content of her milk, which is why it’s important to focus on ...

Are you ready for fall? Maybe you're patiently awaiting the holidays or are ready to root your favorite sports team on.

Aside from these health benefits, legumes are also delicious in chili, pastas, casseroles and soups.

Dear Life Section, I’ve grown tired of my Dining Hall’s meals, but I don’t have a lot of money to spend outside of my RDA for ...

AUGUSTA, Ga. (WJBF) – The Augusta Greek Festival has been postponed until the weekend of Oct. 17-20. Organizers set up a soup ...

The group Mercy Chefs has served over 25,000 meals in multiple states after Hurricane Helene moved over Georgia and North ...

Upstate schools, churches and restaurants are providing free hot meals to the public as recovery efforts continue from ...

Vice President Kamala Harris has handed out meals, embraced a shaken family and surveyed Hurricane Helene’s “extraordinary” path of destruction through Georgia ...

Relief efforts continue in Asheville and the Western North Carolina area where a major disaster due to Tropical Storm Helene ...