Genes determine your height. However, consuming certain foods in your childhood and adolescence may help maximize your growth potential.

Dr Tim Spector, who often appears on ITV's This Morning, says eating a healthy diet can boost your gut and improve your mood ...

Cod liver oil has been used as a dietary supplement for long. That's because there are many health benefits of cod liver oil.

Sharadiya Navratri begins on 3rd October, during which some people observe fasts for the entire nine days to please the ...

Emergency Medicine Physician Dr. Dylan Wyatt says “germs” may get a worse reputation than they deserve.

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

The law is known as the California School Food Safety Act, and it prohibits California public schools from providing foods or ...

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

Hummus is a healthy snack because of its high levels of fiber, protein, and nutrients. Here’s what dietitians really think ...

In short, yes, hummus is good for you. “Hummus is packed with a variety of vital nutrients,” explains Jerlyn Jones, R.D.N., L.D., a registered dietitian based in Atlanta, offering protein, fiber, and ...

Health advice abounds on social media. Unfortunately, not all of it is reliable — and some of it can be dangerous. These tips ...