The combination of crispy bacon, blue cheese, cold chicken breast, avocado, hard-boiled eggs, tomatoes and lettuce is hard to ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

Bad foods for your brain Following a healthy diet is essential to maintaining optimal brain health. Dark chocolate, avocados, and fatty fish; bone broth, berries, and broccoli—they're all ...

Do you know the difference between all the types of flour? Here's a guide to all-purpose flour, whole wheat flour, bread ...

In this article, we’ll explore seven foods that can lower cholesterol, just like oatmeal, to support your heart health ...

You may be addicted to sugar —but here's the thing…it might not be your fault. Because as much we can try to eat organic and ...

Text Callout : Key Takeaways -- Cancer causing food The list of potentially cancer-causing foods includes ... She recommends the U.S. Department of Agriculture's MyPlate plan, which advocates ...

After being out of print for more than a decade, a masterful history of the land and people of the Palouse is back in ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

Silicon dioxide in food is generally regarded as safe. However, other forms and uses of silicon dioxide may pose health risks ...