The Toe Taps exercise is designed to promote better circulation, particularly in the pelvic area, which is essential during menstruation. Improved blood flow can help to alleviate cramps and ...
U.S. Air Force courtesy photo A 79-year-old Washington woman faced a five-hour wait for ... I knew right away I had broken my leg,” she told the Post. “I tried to get up with my hiking pole ...
For 20 years, doctors told Diana Falzone her pain was normal. “Well, that’s just how it is for some women,” she remembers one saying after she began experiencing unusually heavy and “very, ...
HENRICO COUNTY, Va. (WRIC) — The Henrico County Division of Police is investigating an incident in which a woman was shot in the leg. According to police, officers responded to the 200 block of ...