With the growing rate of our day-to-day activities, people are realizing the significance of psychological health. Modern ...

Emotional health refers to how you regulate emotions. Some parts of this are out of your control. Learn what is in your ...

A gym workout was part of the Fortress 40 initiative for this group of Gisborne Boys’ High students. The initiative raised ...

Cerritos College’s mental health services manager, Angela Williams, hosted the first Journaling for Wellbeing workshop of the ...

The frequent use of social indicators to characterize Indigenous youth—including rates of depression, substance abuse, school ...

The Healing Power of Nature In a world often characterized by constant hustle and bustle, where stress seems to lurk around ...

Now, a new study by Keyes and fellow researchers has found that engaging in creative activities can significantly boost ...

Measured as economic output, the study estimates that Americans’ mental health struggles collectively cost the U.S. economy ...

Apps like Facebook and TikTok can cause feelings of anxiety and depression among teenagers and adults. Here are some signs it ...

This story contains mention of self-harm. If you or someone you know is in crisis call or text 988 to the Suicide & Crisis Lifeline, 24/7.

WAUSAU, Wis. (WSAW) - Now that students have been back to class a few weeks it’s important to recognize the signs of mental ...