Brain health has assumed a greater significance amid our preference for sedentary lifestyle and lack of self care. According to a study published in The Lancet Psychiatry, one out of every two people ...

With the growing rate of our day-to-day activities, people are realizing the significance of psychological health. Modern ...

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

Emotional health refers to how you regulate emotions. Some parts of this are out of your control. Learn what is in your ...

The Healing Power of Nature In a world often characterized by constant hustle and bustle, where stress seems to lurk around ...

The frequent use of social indicators to characterize Indigenous youth—including rates of depression, substance abuse, school ...

Apps like Facebook and TikTok can cause feelings of anxiety and depression among teenagers and adults. Here are some signs it ...

Measured as economic output, the study estimates that Americans’ mental health struggles collectively cost the U.S. economy ...

Cerritos College’s mental health services manager, Angela Williams, hosted the first Journaling for Wellbeing workshop of the ...

This story contains mention of self-harm. If you or someone you know is in crisis call or text 988 to the Suicide & Crisis Lifeline, 24/7.

Playing video games allows Rob Hamilton, Westmoreland County’s director of human services, to disconnect from the stress and ...