The start of a new year brings the inevitable New Year’s resolution and for many people that means an enforced ultimatum: ...

From the exciting moment of your child’s first words through to their first day at school, it’s amazing how quickly a child’s ...

Aim to eat half a cup of beans per day by adding them to salads or soups.” In case you haven’t heard, cottage cheese is ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Mustard oil is one of the most common oils used for cooking. But is it healthy? Know 8 benefits of mustard oil, its side ...

As the Circle 7 Toy Story 3 was further into production than the studio's other films, a greater volume of material corresponding to the film (such as concept art, character designs and a brief ...

These Smithsonian Magazine Photo Contest images celebrate our feathered friends Text by Tracy Scott Forson Photographs selected by Jeff Campagna Birds can be found on every continent—some living ...

Omega-3 fatty acids are often associated with fish oil, but did you know they can also play a crucial role in vegan nutrition? These healthy fats are essential for your body, especially for ...

Read an excerpt of Stan Nze's post here: "3years of being 1 with the most amazing woman alive. 3 years of experiencing God’s faithfulness and goodness firsthand. We said “Yes” exactly 3 years ago and ...

Chia seeds are a nutrient-rich superfood that originated from Central America and Mexico. They are rich in fiber, protein, ...

Increase quality of life by adding these anti-inflammatory supplements to help you reduce pain and prevent chronic disease.