The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
GDMT (guideline-directed medical therapy) is a long-term medication plan for patients with heart failure. Learn the order of ...
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
There’s an overload of food information out there and consumers are fed up with flip-flopping nutritional advice, making it ...
Dirty soda is popular due to a trending reality TV show but it's not the best for your diet since it's soda with cream and ...
Research reveals that diets beneficial for heart health also support brain health, reducing the risk of cognitive decline and dementia.
On World Heart Day, experts highlight the importance of almonds for heart health and urge mindful dietary choices ...
The all-sardine fad diet has taken over the internet but some health experts aren't exactly convinced it's healthy.
Discover the health benefits and nutrition facts of fish oil, along with potential side effects to consider before adding it ...
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