The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

There’s an overload of food information out there and consumers are fed up with flip-flopping nutritional advice, making it ...

The new research used the American Heart Association diet score, which measures a healthy diet by weighing the amount of components like fruits, vegetables, beans and nuts, whole grains ...

New research showing the association between greater bean and pulse consumption and improved shortfall nutrient intakes and a ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

Dirty soda is popular due to a trending reality TV show but it's not the best for your diet since it's soda with cream and ...

Your diet plays a significant role in managing cholesterol levels, and certain foods can significantly impact those numbers.

Harvard medical student, Dr. Nick Norwitz ate 720 eggs in a month to study the effects the “fowl” diet had on his cholesterol ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

GDMT (guideline-directed medical therapy) is a long-term medication plan for patients with heart failure. Learn the order of ...

The all-sardine fad diet has taken over the internet but some health experts aren't exactly convinced it's healthy.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.