The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

Experts recommend patients choose whatever heart-healthy eating plan works best for them ... published last month by the American Heart Association, shows a connection between the lesser-known ...

Heart Healthy Diet is critical in maintaining cardiovascular health, revealing the impact of sodium, plant-based alternatives ...

The American Heart Association and Dietary Guidelines for ... coauthor of The Menopause Diet Plan: A Natural Guide to Managing Hormones, Health and Happiness and former spokesperson for the ...

Decades ago, the DASH diet plan was proven to lower blood pressure and boost weight loss – yet very few people follow it.

GDMT (guideline-directed medical therapy) is a long-term medication plan for patients with heart failure. Learn the order of ...

Unlike a vegan eating plan ... adequacy of the vegan diet. A systematic review of the evidence. Clinical Nutrition. 40(5):3503-3521. Saturated Fat. American Heart Association.

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

The 2024 World Heart Day is a global campaign to advocate initiatives to improve heart health and execute heart action plans to prevent ...

increasing the risk of health problems including heart disease and cancer, according to a new study that used a tool designed to examine inflammation in the diet. The study also found that certain ...