Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...

According to one review, serrapeptase is sometimes used for this purpose either alone or along with steroids or nonsteroidal anti-inflammatory drugs (NSAIDs). A small clinical trial compared ...

A Mediterranean diet might lower the risk of contracting COVID-19, according to a study out of Indonesia. Experts conclude ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

Rich in healthy fats, antioxidants, minerals, and vitamins, Brazil nuts are one of the most nutritious nuts around. Recently, ...

Adventists prioritize plants in their diet like beans, vegetables, and whole grains, and generally don't eat a ton of meat or ...

One of the best ways to keep your mind working well and prevent dementia and cognitive decline is to eat a diet full of brain foods ... Omega-3 has been shown to help protect the brain with its ...

Castor oil is an FDA-approved laxative. Claims of castor oil benefits also include that it may be used to aid in childbirth and labor, relieve arthritis pain, and moisturize skin. A vegetable oil ...

Whole grains like brown rice, spelt, millet, and barley are rich in fiber and digest more slowly than refined grains. Pair ...

Ginseng has beneficial antioxidant and anti-inflammatory properties ... professional before taking ginseng or adding it to your diet. They can advise on how much they recommend you take, how ...