Acne during periods, commonly referred to as menstrual acne, is a widespread skin concern that affects many individuals with ...

Drizzle olive oil on veggies, salads, and other foods that reduce inflammation (and be sure to avoid these foods that make ...

Supplements might seem like a good strategy for joint pain. But in many cases, they may do more harm than good.

Ultra-processed foods are things like fast food, packaged chips, TV dinners and baked goods, and high consumption of them has ...

Our bodies rely on healthy arteries to transport oxygen-rich blood to vital organs and tissues. When arteries become clogged ...

"Inflammatory aging" is chronic, low-grade inflammation that expedites the effect that time has on your body. One way to stop ...

Need CoQ10 because of its antioxidant effects? Check out the best CoQ10 supplement brands, such as YourBiology SuperGreens+, ...

Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...

Living in polluted cities like Delhi poses significant risks to lung health due to exposure to particulate matter, nitrogen dioxide, and other pollutants. But minimising outdoor activities during peak ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

Chronic and systemic inflammation is a serious health concern that can be made worse, or better, with your diet. Certain ...

Known for its anti-inflammatory properties, ginger can aid digestion and reduce nausea, supporting overall gut health. High in fiber and omega-3 fatty acids, chia seeds can promote healthy digestion ...