Nutrition is a fundamental building block of wellness, but figuring out what’s right for you, your health goals, and your lifestyle can be confusing. Our nutrition team is dedicated to giving ...

The Latest Small changes in healthy eating and lifestyle can help you lose weight and improve health and well-being. Learn more about the foods that contain vitamin A, why the nutrient is ...

“The Message” marks his re-entry as a public intellectual determined to wield his moral authority, especially regarding Israel and the occupied territories. By Jennifer Szalai In “The ...

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Nutrition Week, celebrated annually in India from September 1 to 7. The observance is aimed at raising awareness about the importance of nutrition for maintaining good health and well-being. The week ...

Therapy Dog Program Works as Needed Mood-Booster for Health Care Workers, Study Shows Sep. 16, 2024 — A new study shows the mood-boosting benefits of Buckeye Paws, a therapy dog program that ...

By Jennifer Szalai When you purchase an independently reviewed book through our site, we earn an affiliate commission. HEALTH AND SAFETY: A Breakdown, by Emily Witt The “breakdown” in the subt ...

Some research suggests it may have anticancer properties, but more research is necessary to assess its full health effects. Arugula is a peppery, distinctive-tasting green that originated in the ...

Sep. 27, 2024 — The risk of being born with a major heart defect is 36% higher in babies who were conceived after assisted reproductive technology, such as in vitro ...

National Nutrition Week 2024 is a reminder to prioritize our health by making informed dietary choices. A healthy and nutritious diet is not just about restricting certain foods but about ...

Cottage cheese is an excellent source of calcium, which plays an important role in maintaining bone health. People who get more calcium are less likely to have osteoporosis. It also has ...