Bright red color: A bright red tongue, sometimes known as “ strawberry tongue ” if it’s accompanied by a bumpy texture, could ...

And know that beets, as in the root vegetable, are good for you—no debate there ... If it works, your doctor might need to adjust your medication, says Brandt. Try 200+ at home workout videos from Men ...

Hummus is a healthy snack because of its high levels of fiber, protein, and nutrients. Here’s what dietitians really think ...

Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

Homemade drinks like peppermint tea, buttermilk, beetroot kanji, ginger turmeric kombucha and probiotic berry smoothie can ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

A number of essential minerals like magnesium, iron, copper and phosphorus are present in beetroot which help to regulate ...

Pears are a good source of dietary fibre, promoting gut health and preventing constipation. They also contain antioxidants ...

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

Yes, it really is fall no matter the heat index. Read on for ideas to spruce up your yard, especially after our long, hot summer.

Beetroots are packed with nutrients offering multiple health benefits like regulating blood pressure, aiding weight loss, ...