He was perhaps best-known for pioneering the 5:2 diet, “the biggest diet since Atkins”, but did important work on everything from diabetes to sleep. From gardening for life expectancy to his poignant ...

A MUM so overweight that her calf burst underneath now looks unrecognisable after she shed 10st without pills or surgery. Erin Drotleff began gaining weight in school, where classmates cruelly ...

After losing weight, a person’s views on body image and self-esteem often change. “Unfortunately, weight loss, particularly ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

Remember, there's no one-size-fits-all approach to dieting, and it's essential to find what works best for you, your body, ...

Alison Steadman has revealed the scene that convinced her to sign on to the hit sitcom Gavin and Stacey, in which she starred ...

Kyle Atkins-Weltman - now a PhD candidate in 'paleo-ecology' at Oklahoma State University - bought $5,000 worth of dinosaur ...

Atkins is releasing a new creative campaign, dubbed “ Atkins Way, ” which features actor Rob Lowe. The campaign introduces ...

A Gavin and Stacey superfan visited Lancashire tattoo artist Nicole to get a tattoo dedicated to what they called the "best ...

A Gavin and Stacey superfan went to Lancashire tattoo artist Nicole for a tattoo tribute to what they described as the "best ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

EastEnders star Letitia Dean proudly showcased her new slender figure as she was pictured filming Christmas Day scenes ...