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An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

Back pain: this simple, accessible activity is effective in combating recurrences Whether due to sedentary lifestyles, poor posture or sudden movements, some kinds of back pain can appear overnight ...

As Dr Gerling already explained, a soft mattress can lead to spinal alignment being thrown out and joint inflammation.

Continuing with the hybrid theme, Dr Carvosso recommends the following for lower back pain, “A hybrid pocket spring mattress ...

A lack of support can mean lower back pain in the morning, or even longer if not treated. If you’re searching for a mattress to help prevent a sore lower back, our list can help you narrow down ...

A woman who needed spine surgery as a child said "sometimes the impossible is possible" as she prepares to run her first half ...

“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...

Lumbar spinal stenosis self-care strategies including regular exercise, posture changes, and adopting healthy habits can help relieve back pain caused by narrowing spaces in the spinal canal. Lumbar ...

Lower right back pain can be caused by pain from bones, muscles, joints, intestinal issues, kidneys, reproductive organs, intestinal conditions, and several additional causes. Conditions causing lower ...

Almost all of us will experience back pain at some point in our lives. There are many reasons but it’s a simple fact that ...