Enjoy a colorful harvest thanksgiving salad with tender kale, roasted beets, tangy goat cheese, candied pecans, and toasted red lentils in a tart dressing. HABITS THAT WILL HELP YOU CREATE A ...

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...

Regular consumption of beet juice may help lower blood pressure in people with hypertension (high blood pressure). Beets are rich in nitrates, which convert to nitric oxide in the blood to help relax ...

Rich in fiber, beets support digestive health. Including them in your smoothies is an easy way to add more nutrients to your diet. To enhance the antioxidant power of your beet smoothie ...

These delicious fall dinner recipes feature seasonal produce plus are low in saturated fat and high in fiber to help lower ...

Why not chill out with this healthy marijuana beet lemonade, fun, relaxing and good for you! RELATED: Chilly? Make Some Marijuana-Infused Hot Cocoa Beets are unique for their cardiovascular and ...

Roasted beets seasoned with cumin, lime, and earthy chiles makes these vegetable tostadas stand out. You can purchase tostadas fried and ready to eat at most supermarkets, but you can also make ...

So the name — there’s beet (like an Up Beet salad of roasted beets, Cloverdale citrus, toasted pepitas, goat cheese and white balsamic vinaigrette, $15), but also the beat, as in music.” ...