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Central Illinois Proud
1 天
Sugar Creek Arts Festival Road Closure in Normal
The town of Normal will be closing certain streets in preparation for their Sugar Creek Art Festival. Normal Civics Arts ...
2 天
How an Indigenous Diet Helped One Man Lose 200 Pounds + Tips for Boosting Your Health
It’s no secret that processed foods can lead to obesity, poor heart health, diabetes and more. This has even been the case in ...
verywellhealth
3 天
Benefits and Downsides of Walking After Eating
Walking after eating can improve digestion, heart health, blood sugar management, sleep quality, and more. Here’s how to time ...
3 天
This Is the #1 Healthiest Way To Drink Coffee—and No, It’s Not Drinking It Black
Coffee drinkers are often told what not to add to their brew, if they want to keep it healthy. Seasonal drinks, like pumpkin ...
3 天
Best Delta 9 Gummies for Sleep: Top Brands Worth Buying in 2024
The rising popularity of Delta 9 gummies shows that the wellness industry is evolving in diverse and unapologetic directions.
4 天
What are the best diets for overall health? A dietitian shares her No. 1 pick
The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...
6 天
Fad diets failed me then I tried this one and in four weeks the weight fell off
The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.
6 天
Best Natural Ozempic Alternatives: OTC Weight Loss Options Without a Prescription
Zmyra has become a standout natural alternative to Ozempic for weight loss. Reviewers for this article believe it to be the ...
paradepets
7 天
Can Dogs Eat Cranberries? Yes and No
Here's the scoop on whether dogs can eat cranberries. Most people associate cranberries with Thanksgiving, and there's a ...
8 天
What is the best time of day to work out?
Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...
indiafoodnetwork
8 天
The Rise of Ghee: Rediscovering the Health Benefits of this Ancient Superfood
The global rise in ghee’s popularity has prompted a closer look at its incredible benefits. To explore its advantages, we ...
Observer
9 天
5 Strongest CBD Gummies: Best CBD Gummies of 2024
We’ve compiled a list of the top 5 strongest CBD gummies for pain, sleep, anxiety and stress to save you time and money.
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