These supplements are marketed as a natural way to support heart health, lower ... bergamot. This ensures that you are getting a consistent amount of the active compounds in each dose.

Red yeast rice (RYR) may help protect against cardiovascular disease by lowering cholesterol levels. That's because it often contains monacolin K, a substance identical to lovastatin (a prescription ...

Some research suggests high doses of niacin might help lower cholesterol when combined with drugs called statins. However, other studies have shown no clinical benefit and the possibility of some harm ...

While there are many foods that raise cholesterol levels, there are several foods that can help lower them. Rich in unsaturated fats, almonds work hard to raise healthy HDL cholesterol while lowering ...

I have high cholesterol, but when I tried statins, I didn’t like the side effects. What are non-pharmaceutical ways to lower my cholesterol? People with high cholesterol often fall into two groups.

ALBAWABA Choosing the right types of bread can play a role in managing cholesterol levels, especially when combined with a healthy diet and lifestyle. The best bread options for lowering ...

Aug. 14, 2024 — More than a quarter of Australians over the age of 50 take cholesterol-lowering drugs to prevent heart disease and strokes, but our bodies also need cholesterol to survive.

Medically reviewed by Allison Herries, RDNMedically reviewed by Allison Herries, RDN Red yeast rice (RYR) may help protect ...

This article will delve into seven foods that can help you lower your cholesterol naturally. By incorporating these items into your daily meals, you can take a powerful step towards a healthier heart.

Lipoproteins are particles made from fat and protein that carry cholesterol and triglycerides, another type of lipid, through your bloodstream. The two major forms of lipoprotein are low-density ...

Many people are unaware of their cholesterol levels until a routine check-up reveals that it’s too high. The good news is that there are several effective ways to manage and lower your cholesterol.

While medication is often prescribed to manage cholesterol levels, there are several natural ways to lower cholesterol without relying on drugs. Here are five effective strategies to help you manage ...