Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...

Drizzle olive oil on veggies, salads, and other foods that reduce inflammation (and be sure to avoid these foods that make ...

Ultimately, Pillai stresses that "a diet rich in anti-inflammatory foods can reduce ... But to see the best benefits, make sure you choose a good quality extra virgin olive oil.

Help your body fight inflammation with these healthy foods. Many diseases play a role in chronic inflammation throughout your body. Help your body fight inflammation with these healthy foods. AARP is ...

poor diet, or underlying conditions like arthritis, chronic inflammation can lead to fatigue, joint pain, or more severe health issues over time. If you’ve been searching for natural ways to reduce ...

Just like with other fermented foods, sauerkraut lasts longer when it's stored properly, so make sure you keep it in this ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Curcumin is fat-soluble and best absorbed when taken with a healthy fat or a meal ... The following includes research on the key health benefits of turmeric and curcumin. Certain supplements and foods ...