Dietitians discuss what the glycemic index, or GI scale is, what makes a food low on the GI scale, and 6 foods that have a ...

A quick refresher: the glycemic index (GI) was created in the 1980s by David Jenkins, and measures how fast carbohydrates in food and drink raise your blood sugar on a scale of 1 to 100. Anything you ...

A Sunbury man who lost 65kg is among the Victorians transforming their lives with a dedicated fitness routine.

While egg yolks are high in cholesterol, egg whites are cholesterol-free and provide a lean source of protein. Combining them ...

CambridgeshireLive needs help from our readers to find the best vegetarian restaurants in the county. By sharing your ...

Consumers are shifting towards uncharted food and drink trends territories in 2025, as they straddle health and indulgence and make peace with new origins and ag-tech, including GM.

Former EastEnders star Danny Dyer has gone undercover to sell the Big Issue magazine and eBay has removed fees for almost all ...

High Cholesterol Lowering Diet Tips: Cholesterol, a waxy-fatty substance that the body uses in the making of new cells and ...

Our Top PicksBest Overall - Stronger Me Instant Energy SupplementThe Stronger Me Instant Energy Supplement earns the top spot ...

I gave up alcohol for my own complex reasons, but here’s what I say to people who don’t understand Three years ago, I gave up ...

From protein shakes to green tea, a dietitian shares five of the best morning drinks to melt belly fat and speed up your ...