To stay healthy and improve your well-being over the years, it's a must to adhere to a balanced regimen of exercise and ...

Shopping for an anti-inflammatory diet at a place like Costco is all about looking for particular foods that are bursting ...

How can the Ayurvedic diet help you through changing seasons? Discover Ayurveda's top 7 diet rules for seasonal wellness and ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Breast cancer cases are rising globally among young women. Key preventative lifestyle measures include quitting smoking and ...

Aging is inevitable, but the appearance of our skin can be significantly influenced by what we eat. While we can't stop time, incorporating certain foods into our diet can help slow down skin aging , ...

Best Foods for Inflammatory Bowel Disease IBD-AID focuses on avoiding foods that trigger inflammation and optimizing your diet with foods that help fight inflammation and improve gut health. Use this ...

Health enthusiasts now focus on holistic diet patterns that promote heart health. Effective diets include the Mediterranean, ...

While one cheat meal won't transform your body, the best way to lose weight (and keep it off, too) is to maintain a healthy ...

Eating low-fat foods is one of the best ways to prevent a pancreatitis attack. A 2015 research review by researchers in Japan found that patients with severe chronic pancreatitis benefitted from a ...

The diet of participants was assessed using a questionnaire that compared their usual dietary intake to the MIND diet – the ...

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...