On that note, tofu is also high in magnesium because it’s typically prepared with soy milk. For a magnesium-rich dinner idea, Tsui recommends miso soup, mapo tofu, or a basic stir-fry—simply follow ...
The Mediterranean diet, full of fresh vegetables, fish ... as well as specific meats and fish. Sunbasket may not be the best meal delivery service for vegans, as there may not be enough options each ...