To stay healthy and improve your well-being over the years, it's a must to adhere to a balanced regimen of exercise and ...

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

“It supports good health, but also reduces resource use like water and land ... per the organization. Hynes agrees. “Veganism ...

Which Diet Will Best Meet My Needs ... Or am I trying to improve a specific aspect of my health or my life? A 2014 study in Health Psychology and Behavioral Medicine found that examining the ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

Snacks can play a significant role in our overall health because they are such convenient and popular treats. While there are ...

The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...

Managing prostate cancer still begins at your doctor's office, but today we know that when it comes to treating and preventing disease, nutrition plays a role. Research confirms an association ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Like all our picks for the best cat foods, this one is formulated by a veterinary nutritionist. It includes dried beet pulp, a good source of fermentable fiber that can support digestive health by ...

Our editorial content is based on thorough research and guidance from the Forbes Health Advisory Board ... particularly when paired with a balanced diet and regular physical activity.