To stay healthy and improve your well-being over the years, it's a must to adhere to a balanced regimen of exercise and ...

Nerdist visited Universal Orlando's 2024 Halloween Horror Nights and has compiled a list of the best food items to eat while ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Shopping for an anti-inflammatory diet at a place like Costco is all about looking for particular foods that are bursting ...

Almonds are a nutrient-rich superfood with numerous health benefits, including improved memory, stronger heart, weight ...

Dairy products like milk, curd, butter and paneer are consumed during Navratri fasting as they are rich in protein and ...

Best Foods for Inflammatory Bowel Disease IBD-AID focuses on avoiding foods that trigger inflammation and optimizing your diet with foods that help fight inflammation and improve gut health. Use this ...

Eating low-fat foods is one of the best ways to prevent a pancreatitis attack. A 2015 research review by researchers in Japan found that patients with severe chronic pancreatitis benefitted from a ...

Still, cutting your animal protein down to just a small fraction of your plate is arguably the best way to express your true ...

A 2015 USDA review of America’s eating patterns revealed that those who eat a diet high in fruits, vegetables, nuts, dairy, ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.