Dr Tim Spector, who often appears on ITV's This Morning, says eating a healthy diet can boost your gut and improve your mood ...

Peru is celebrating two decades since the creation of a genetically modified breed of guinea pig, a rodent whose meat has ...

A new study found that time-restricted eating (TRE), a form of intermittent fasting, improved blood sugar control in people ...

Eating plant-based, whole food — best for you and for the planet — is not expensive; as a matter of fact the two foods with ...

Beyond the corny dog, there's a lot to taste this year at the State Fair of Texas. Here are three of our favorites.

Seed oils such as rapeseed, sunflower, soybean or corn, have long been vilified for reportedly raising the risk of heart disease, obesity and other illnesses.

Former EastEnders star Danny Dyer has gone undercover to sell the Big Issue magazine and eBay has removed fees for almost all ...

I cannot stop. I have gained so much weight it is hard to do normal activities. I am tired, disgusted and ashamed ...

"What you now call 'dry' is nothing but your reflection from a few years ago." This phrase can be used to begin telling the ...

WHEN the mid-morning munchies hit, it can be hard to resist a biscuit or three. But the calories in these can quickly add up, often sending us way over our recommended daily intake. However, ...

Some say sugar is a cheap high, but for me, it’s a life force − and a mechanism for rebellion. We’ve shared a long and ...

Almonds are a nutrient-rich superfood with numerous health benefits, including improved memory, stronger heart, weight ...