Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they affect the brain? It’s been scientifically proven that diet can influence ...

The diet of participants was assessed using a questionnaire that compared their usual dietary intake to the MIND diet – the ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

A flavonoid-rich diet may lower dementia risk by 28% Key foods include tea, berries, and leafy greens for brain health Stronger benefits are seen in those with hypertension, depression ...

nurturing our brains through the right foods is essential for a vibrant and youthful mind.” Although scientists still don’t know what causes Alzheimer’s disease, a type of dementia, many think diet ...

This is the 46th instalment in a series on dementia, including the research into its causes and treatment, advice for carers and stories of hope. Consuming more foods rich in flavonoids ...

The best foods to eat to do so ... the consumption of polyphenol-rich food may alleviate the effects of dementia”. Oily fish Dr Li went on to say that foods packed with omega-3 fatty acids ...

Learn more You can support an older feline's overall health and improve their quality of life with the best food for senior cats. Depending on factors like their breed and overall health ...

That’s a stepping stone to type 2 diabetes. Although the Lancet Commission doesn’t recommend a specific dementia-preventing diet — citing inconclusive research — it does say that eating a diet high in ...