Share on Pinterest Flavonoid-rich foods, such as berries, and beverages, such as green tea, could help lower a person’s risk of dementia. Image credit: danm/Getty Images. Flavonoids are potent ...
Dementia Prevention Tips: WHO reports that 55 million people have dementia. Know the best diet for dementia for women to lower the risk. Dementia Prevention Diet: Dementia is a common illness in ...
Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they affect the brain? It’s been scientifically proven that diet can influence ...
A recent study suggests that consuming higher levels of flavonoid-rich foods could notably decrease the risk of dementia, especially for individuals at a higher risk. Berries, tea, and red wine ...
A flavonoid-rich diet may lower dementia risk by 28% Key foods include tea, berries, and leafy greens for brain health Stronger benefits are seen in those with hypertension, depression ...
"Our findings show that consuming six additional servings of flavonoid-rich foods per day, in particular berries, tea, and red wine, was associated with a 28 percent lower risk of dementia," study ...
A large cohort study of UK adults reveals that consuming flavonoid-rich foods like tea, red wine, and berries is associated with a reduced risk of dementia, particularly among those with high ...