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Medindia
3 小时
Top 5 Nutrient-Rich Vegetarian Foods that Helps Us Live Longer, Healthier Life
These five vegetarian superfoods like leafy greens, nuts, green tea, berries, and whole grains are proven to boost health, ...
3 小时
Best Supplements To Lower Blood Sugar: The Expert’s List 2024
This article like a handy guide can help you choose the right product for you that your physician can integrate into your ...
The Healthy on MSN
5 小时
20 Foods That Can Help Prevent Clogged Arteries
The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...
The Express Tribune
1 天
The Best Heart-Healthy Diets You Should Try Now
Here are the top diets to keep your heart in shape: ...
1 天
Doctor shares top foods and exercises to maintain a healthy heart
A healthy heart is key to a healthy life, as Dr John Burke, Chief Medical Officer at AXA Health, has revealed the best foods ...
1 天
Should You Care About the Glycemic Index? Dietitians Explain
A quick refresher: the glycemic index (GI) was created in the 1980s by David Jenkins, and measures how fast carbohydrates in food and drink raise your blood sugar on a scale of 1 to 100. Anything you ...
1 天
Cholesterol: 5 Best & Worst Foods To Have For Breakfast If You Have High Cholesterol Levels
While egg yolks are high in cholesterol, egg whites are cholesterol-free and provide a lean source of protein. Combining them ...
Health.com
2 天
13 Best Rice Alternatives To Try
Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...
4 天
'I'm a doctor – try these foods and exercises to improve fitness and heart health'
Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...
Khaleej Times
6 天
Comprehensive Guide To Cardiovascular Health And Prevention
Learn how to take charge of your heart health and make informed choices for a healthier future with experts from Aster Hospitals and Clinics ...
Everyday Health
6 天
The Worst Foods for High Cholesterol
It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...
7 天
Professor Tim Spector's 'healthy' breakfast staple that can slash cholesterol
Porridge is a popular breakfast choice for millions of Brits, and some oats are healthier than others, said Prof Tim Spector, ...
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