Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the best diet for great ...

Oatmeal is a healthy addition to your diet—one that can help to lower your cardiovascular risk and stabilize your blood sugar ...

But if you’re looking for a basic solution to help see you through the time between your afternoon snack and dinner, a ...

To stay healthy and improve your well-being over the years, it's a must to adhere to a balanced regimen of exercise and ...

These five vegetarian superfoods like leafy greens, nuts, green tea, berries, and whole grains are proven to boost health, ...

While there's no one healthiest food, our recommendations that follow highlight nutritious recipes from top brands. One of the overall best cat foods is Wellness Gravies Salmon Entree for adult cats.

WHEN the mid-morning munchies hit, it can be hard to resist a biscuit or three. But the calories in these can quickly add up, often sending us way over our recommended daily intake. However, ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

The law is known as the California School Food Safety Act, and it prohibits California public schools from providing foods or ...

Seed oils such as rapeseed, sunflower, soybean or corn, have long been vilified for reportedly raising the risk of heart disease, obesity and other illnesses.

Almonds are a nutrient-rich superfood with numerous health benefits, including improved memory, stronger heart, weight ...

Some say sugar is a cheap high, but for me, it’s a life force − and a mechanism for rebellion. We’ve shared a long and ...