Starting your day with a healthy drink instead of tea or morning coffee can bring various health benefits including better digestion. Here are five morning drinks you can consume to kickstart your day ...

Dr. Schnoll-Sussman recommended the “wind-removing” yoga pose to those struggling with constipation, during which you lie on your back and bring one knee to your chest at a time. After that you bring ...

Laxative use isn’t the only way to relieve constipation. In fact, there are some natural ways to promote healthy and regular bowel movements that don’t require the use of any medication. “The best way ...

Stomachaches and pains can occur for various reasons, including constipation, gas, and heartburn. In some cases, ...

Magnesium is one of the most important minerals that our bodies need, catalyzing over 600 biochemical reactions. Yet, loads ...

The experts advise two types of supplements to help your gut health. Probiotics, if used routinely, can help 'alleviate ...

Facing muscle cramps, fatigue, and insomnia? Discover the best magnesium supplement UK customers can find online for immediate relief!

If you're regularly waking up bloated and backed up, try this GI expert-approved morning routine to encourage a bowel ...

Feeding your cat a high-fiber diet: A high-fiber diet can help to bulk up stools and make them easier to pass. Giving your ...

If polyols added to a food or drink make up more that 10% of a product, the product label must state that excessive ...

A gastroenterologist has revealed all the fruits you need to start including in your diet to help with constipation and ...