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One of the best ways to deal with constipation is to avoid getting backed up in the first place. Dr. Naidoo shares her top ...

Wondering which Magnesium is best for you? Magnesium is an essential mineral, especially important for women, as it plays a ...

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When you’re experiencing one of those unpleasant “can’t go” moments and would rather not reach for a harsh OTC laxative, experts recommend trying the following fare. Constipation typically ...

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In this article, we have compiled a list of the best fiber supplements for constipation that have ... which is a natural laxative, and probiotics, which promote a healthy and functioning ...

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