Enchantment Resort in Sedona, AZ, offers luxury, great food, views, and unparalleled access to some of the area’s best hiking ...

If therapy is out of reach for now, you can use these four daily strategies to manage your daily mental health.

The Birdman's perfect Sunday takes wing with a doughnut and a cup of joe, winds down with a whiskey and includes skate park ...

Not all R&R is created equal – so we asked the experts to help us to determine whether active or passive recovery is best for ...

Fans interested in trying new apps for the Meta Quest 2 may want to give these examples some attention.

Health Writer Ciara McGinley spent two weeks reviewing the Garmin Vivoactive 5. She reveals why it's so good - plus, how it ...

Ever wonder what a few mindful breaths can do? Learn how breathwork and meditation can transform your health and well-being in just minutes a day.

Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and ...

Here’s how it works. The best adjustable dumbbells make a great addition to any home workout space. These customizable weights combine several dumbbell weights, so you don't need space for a ...

In today's fast-paced world, finding moments of peace and tranquillity can be challenging. Fortunately, technology has ...