The overall quality of life gets affected. While many people use oils and medicines to find relief, but including certain ...

“The vaginal microbiome should be dominant in friendly bacteria called lactobacillus”. For optimal intimate balance, we’ve rounded up the best vitamins and supplements for vaginal health ...

This hormonal alteration can induce various symptoms such as hot flashes, night sweats, changes in mood, and vaginal dryness ... compiled a list of the best hormone supplements for menopause ...

Vaginal lubricants play a ... lubricants that can help with menopause dryness. Some of the best options include coconut oil, aloe vera gel, vitamin E oil, and olive oil. These natural lubricants ...

Important: You should always consult a doctor before beginning any vitamin or supplement regimen to avoid dangerously high doses. Here's what you need to know about vaginal dryness and how to ...

Knowing what you’re looking for and what questions to ask can help you feel a little less anxious when you’re shopping.

Pure Encapsulations Vitamin D3 gets our pick as the best high dose vitamin D option because it’s third-party tested and provides 10,000 IU per serving. Plus, unlike other products on the market ...

According to Dr. Gordon, “[The best vitamins for hair growth] are definitely helpful, and if you are deficient in any of the amino acids, omega acids, or other vitamins, then they are necessary ...

To help increase energy and stay on top of essential vitamins, we found the best vitamins for energy. B vitamins are essential vitamins to keep you energized and ready to go. They're an essential ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

“A balanced, nutritious diet will ensure you’re getting the vitamins ... dryness and skin clarity.” 111SKIN Cryo Revitalising Moisturiser review: is it truly the equivalent of an icy-cool ...