Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and ...

Isa Clark, owner of Clark's Special Kitchen, cooks and serves food as Can-Do Kalamazoo celebrated a soft opening, unveiling a ...

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

The popstar has unveiled the types of food and drink she consumes on a daily basis. It includes two very unusual beverages ...

Specific, actionable moves that can help sharpen your mind and keep it healthy long term. The brain is your body’s command ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Sprinkle pumpkin seeds over salad greens and a whole grain like quinoa. Blend pumpkin seeds with basil, garlic, olive oil, ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Like 75 Hard, 75 Soft encourages you to follow a healthy eating plan that works for you. However, while 75 Hard requires you to abstain from alcohol or “cheat meals” (deviations from your chosen ...

From protein shakes to green tea, a dietitian shares five of the best morning drinks to melt belly fat and speed up your ...

The best way to have it, if you're a Jersey guy, is in the form of a cheesesteak. Now most cheesesteaks fall under the ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...