Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as you age.

While one cheat meal won't transform your body, the best way to lose weight (and keep it off, too) is to maintain a healthy ...

Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and ...

Isa Clark, owner of Clark's Special Kitchen, cooks and serves food as Can-Do Kalamazoo celebrated a soft opening, unveiling a ...

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

Despite the health benefits associated with regular fish consumption, many Americans aren't eating enough. While the Dietary ...

The popstar has unveiled the types of food and drink she consumes on a daily basis. It includes two very unusual beverages ...

While former President Donald Trump complained recently about "experts" lecturing him for years about eating healthy foods, ...

Real-life weight loss stories often have a direct connection to people. Having a tough time starting your weight loss regime?

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Microwave meal prep is a game-changer for those seeking convenience without sacrificing health. In today’s fast-paced world, ...

Sprinkle pumpkin seeds over salad greens and a whole grain like quinoa. Blend pumpkin seeds with basil, garlic, olive oil, ...