The end of the year is nearly upon us, so if you're still struggling to lose weight, consider dropping these habits.

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

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Green tea is excellent for overall health, but on its own, it is not a miracle solution for weight loss alone. So, who made a ...

Magnesium is one of the most important minerals that our bodies need, catalyzing over 600 biochemical reactions. Yet, loads ...

When it comes to weight loss, there is some evidence that probiotics can help, particularly when paired with a balanced diet and regular physical activity. However, some strains of probiotics have ...

Finding the right solution for weight loss can feel overwhelming, especially with so many options available. While ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Appetite suppressants: These pills work by reducing hunger and making you feel full longer. By curbing appetite, suppressants ...

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The effectiveness can vary based on the individual response and adherence to treatment. Research indicates that GLP-1 ...

Weight-loss jabs will be rolled out across the NHS for the first time in an effort to tackle obesity. Health officials have ...