What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

The top 5 low-calorie foods for breakfast during weight loss include egg white, Greek yogurt, oatmeal, flaxseeds, and bananas. These foods are rich in fiber, and protein and low in calories, making ...

To give your aging kitty the nutrients they need to stay hydrated and healthy, check out our researched list of the best cat ...

Parents often opt for convenient "kid-friendly" snacks and meals, but these can be unhealthy. Choosing whole grains, fresh ...

Feeling sluggish and stopped up? Oatmeal is great, but there are other tasty breakfast foods that can get things going again.

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Avocados are one of the best fruit-based sources ... including vegetables, beans, grains, cocoa products, and seafood. Try adding a few of the foods on this list into your diet for a nutritious ...

That's why the veterinarians we spoke with recommend combining one of the best ... whole grain sorghum, whole grain brown rice, split peas, kale, and spinach. Beneficial additions to this food ...

Mediterranean cuisine is known for using sweet and aromatic spices. Hummus, pita, falafel, baba ghanoush, tabbouleh, feta ...

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

Because felines have unique dietary needs, choosing one of the best cat foods is essential for their overall well-being. Our top pick overall, Orijen’s Original Cat, is rich in high-quality ...