Personalized nutrition is trending, as experts now agree there’s no universal diet plan that fits everyone. Yet personalized ...

After around 20 minutes, Allred says that your body has released the insulin. She said: "Now you have a lot of insulin in ...

In 2023, 42 state attorneys general sued Meta to remove Instagram features that Meta's own studies had shown - and independent research had confirmed ...

In this week's Wellness Wednesday, Hayley Watts investigates the impact of swapping sugar for artificial sweeteners.

Sugar, whether naturally occurring or added, is a huge part of most of our diets. Despite this, there may be some things you ...

Some research suggests that sugar elicits neurochemical changes in the brain that are similar to those that drugs of ...

Is sugar really addictive? It's better to have a low-sugar diet instead of a full sugar detox for both your mind and body ...

Sugar does not cause attention deficit hyperactivity disorder (ADHD), and there is little scientific evidence that sugar makes ADHD worse. However, a low-sugar diet is beneficial for people with ADHD ...

The keto diet. Ketonuria is common in people who follow ... This results in high blood sugar or diabetes. Your body is left with no option but to break down fats and proteins for energy.

Symptoms for patients with the gastrointestinal disease IBS improved as much by eating less sugar and starch as for those who followed FODMAP—the diet currently recommended to patients.