Arnica is typically used to treat aches, pains, and bruises. It is thought to contain anti-inflammatory compounds that ...

Today, arnica is available in many forms including gels, ointments, creams, and salves. The DIY arnica salve is especially ... natural pain relief and support recovery from many common injuries and ...

Freya McGreevy, 27, has suffered from severe eczema all her life - with her painful skin condition even causing her to be ...

“The only thing that helps my eczema now is big strong medications and love from friends and family. I still moisturise, take ...

Here are 10 amazing advantages of ice, Ice acts as pain relief, good for skincare and sleep. Ice also acts as first aid ...

Foot pain can be a debilitating issue that affects your every step. Whether you''re taking a leisurely stroll or rushing to a meeting, if your feet hurt, it impacts your entire day. Understanding why ...

Red's guide to the latest transformational retreats, from group healing to cold water therapy. Tap in and come home feeling ...

It's been a decade since the signing of the Buffalo Treaty helped promote buffalo conservation among Indigenous communities ...