For instance, going running regularly can put a strain on your feet and toes, which could lead to a bruised toenail. Wearing shoes that don't fit properly can also cause or contribute to a bruised ...
An ingrown toenail, or onychocryptosis, is an uncomfortable but common condition in which the edge of your toenail grows into the skin on your toe. This typically, but not always, affects the big toe.
White patches, lines, or spots on your nails have several causes, from trauma to fungal infections. The post 5 Things That ...
Trim your toenails in a straight line. Avoid picking at or tearing the corners of your toenails. Wear shoes that fit properly (i.e., not too loose and not too tight), allowing plenty of room for toes.
For mild (and some moderate) ingrown toenail cases, here are some evidence-based tactics to start with: Wear open-toed or wide-toed shoes to allow room for the affected toenail to heal.
Conenello says shoes with a low rearfoot to forefoot drop are also preferred. Straps: Dr. Lobkova says in general, for people with bunions, open-toe shoes are better than closed-toe ones.
“They counteract the continually constricted position of the toes in closed-toe shoes [and] could spread the big toe away from the second toe and into a straight position, which alleviates ...
The wrong pair of dress shoes can be stiff and painful. The right dress shoes, on the other hand, mold to your feet and feel great all day. After speaking to footwear experts and testing multiple ...
If you're after a firmer ride, however, I'd look to the 880 v14 instead. It still uses New Balance's Fresh Foam X in the ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...